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A Few Benefits of Nia

You will notice that the numbers are not sequential, that is because this is just a few of the sixteen main benefits of Nia stated in the Nia Technique Book by Debbie Rosas and Carlos Rosas.    1.  Nia...

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Twitter

Twitter is interesting.  Twitter is nothing to be afraid of.  Twitter is a tool to be used as one sees fit.  Unlike a hammer that basically has a specific use, Twitter can be used in different ways.  I...

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Nia and Self-Healing

I believe that positive thinking can go a long way in helping someone get better. I also believe that “happy” and “positive” can assist with improving someone’s heath and/or keeping them healthy to...

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